Neptune Diner – Delicious recipes

Cheddar and Crab Casserole


– 3 tablespoons of plain flour
– ¾ cups of skimmed milk powder
– ¼ teaspoon of mustard powder
– ¼ teaspoons of salt
– ¼ teaspoons of pepper
– 1 cup of water
– 3 oz strong cheddar cheese, grated
– 12 oz Crab meat


– In a small saucepan, combine the flour, mustard powder, milk powder, salt and pepper.

– Gradually add water, constantly stirring until the mixture become thick.

– Remove from heat.

– Stir the cheese into the mixture until it has completey melted.

– Stir in the crab meat.

– Place in a casserole dish and bake until all indredients are thoroughly cooked.

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